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People have different coping mechanisms that they use to handle stress, but not all of them are exactly healthy. Some peoplefirefox for Windows choose to drown out the stress with food, while others might absorb themselves in work. However, it is not uncommon for people to turn to substance abuse as a way to relieve…
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The opioid epidemic continues to spread and rage across the country, just as it does across the rest of the planet, as well. However, the good news is that an increase in awareness has led to more conversations on the national stage about things that we can do to help improve the situation, and get…
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Recently, former Alabama Senator Jeff Sessions was confirmed as the Attorney General of the United States. While there are many different aspects to consider about a candidate for Attorney General (or any position within an administration’s cabinet), one particular area that could cause problems in the healthcare and addiction treatment industries is how Jeff Sessions…
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As part of our day treatment and intensive outpatient programs, we teach our clients basic relaxation techniques for drug recovery. These skills are essential because they help reduce stress and other negative emotions, which can be major triggers for relapse during recovery. Here is a brief look at some of the most common relaxation techniques,…
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Anyone struggling with addiction knows stress is a very powerful trigger. Brain research now indicates, people exposed to stress are more likely to abuse alcohol or other drugs and are more likely to relapse in recovery. Those of us struggling with addiction understand the role stress plays in relapse, however we find it difficult to…
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Negative thinking, negative self talk, and thought distortions can be major barriers in the recovery process, as they lead you to be believe that you are less capable and less worthy of recovery than you actually are. Part of what we do at Pomarri is help our clients recognize their own thought distortions—and then enable…
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As we experience life, our brain goes through a series of highly complicated processes. It is constantly distinguishing, separating, and generating what we like, similar to a Google search. Just as Google generates data for us to sift through, the limbic center of our brain is constantly generating material for us to judge, unravel, and…
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True addiction recovery is something that is endlessly misconceived by so many people. Addiction isn’t like having strep throat, where a doctor can prescribe you a couple antibiotics and assure that you’ll be cured in a few days. This is because addiction is more than just a physical disease (although it is that, as well).…
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“It was a bleary Tuesday afternoon and I sat awkwardly in a metal folding chair, trying not to squirm. There were six other folding chairs placed in a semi-circle beside me, filled with other women who looked at least as uncomfortable as I was.microsoft compatibility telemetry disk usage A woman with strawberry blonde hair, graying…
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It should go without saying that drunk driving is incredibly irresponsible and reckless behavior, and should not be attempted under any circumstance. However, there are questions as to where we should draw the line at what constitutes as drunk driving, and to what point we legislate behavior that may or may not be irresponsible. Our…
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